Highlands Green PREMIUM Tumeric［Curcuma Longga] with Black Pepper [Piper Nigrum] is grown NATURALLY NO pesticides NO commercial fertilizers NO fillers NO additives NO preservatives Highlands Green seals in natural goodness by GREENHOUSE Drying [Prevents contamination] LOW-TEMPERATURE drying [Retains OILS and NUTRIENTS] SLOW MILLING [Minimises Friction to Preserve POTENCY］ Turmeric is prized by the Karen People of Thailand and Burma to improve health. Black Pepper aids digestion and enhances curcumin absorption in the body. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. *If you experience nausea or discomfort, lower consumption or discontinue consumption. Not recommended during pregnancy, for those with low blood pressure or for those limiting intake of potassium, for those prone to kidney stones. Directions: Take up to 4 Capsules a day with meal. 1-2 morning/evening with food.