The human body is like an engine and in order to run smoothly it has to be fuelled, and the choice of “fuel” would then dictate the way the engine performances. Learn how you can quickly and easily learn about nutrition and get your weight under control... for GOOD! This ebook will show you exactly what you need to do to use correct eating habits and slim down! Here are just a few things you will learn inside: You Are What You Eat Importance Of Nutrition For Dieting Delicious Food You Should Avoid Nutritious Food You Should Eat More Your Weight Loss Nutrition Plan And so much more!