Taking control of your health is most effective when you take a look at yourself with a holistic perspective. The holistic approach to health takes into account the complete person; their physical, psychological and social needs which directly relate to their spiritual selves. It's not only important to have a plan to follow, but it's also important to have knowledge on the subject. Here's what you'll discover in the 'A Healthier You' guide: 5 top tips to a healthy spiritual life. Your inner growth is the most important growth in your life, not only because it's what forms your perspective (which gives you a positive or negative take on your surroundings), but also because it is how you will discover what you were created for. A healthy checklist to follow. Discover 11 benefits of becoming more healthy. This checklist will surely give you more reason to become healthier. Developing a healthy mindset. Diet and excercise is one thing, but if your mind is not tuned in, then it's going to be harder to reach your health goals. This chapter will share positive traits and habits to developing a healthy mindset. How to fuel your body with the right foods. What you feed your body is the biggest factor in the health of your whole self. Not just your physical self, but also your emotional, social, mental and spiritual self. The benefits of eating raw foods. Exercise and fitness tips. Exercising doesn’t have to be a high-cardio session or a sweat-filled weight lifting experience. In this chapter, I'll show you some simple ways to build your fitness and cardio. How to set goals and plan. It's easier to follow-through when you have something tangible you can see, such as a goal. I'll show you how to plan, set targets and objectives. ...and much, much more!
9.97 USD InStock
TripleClicks is the home of 12,171,407 Members in 195 countries worldwide!

Create an account

NOTE! By submitting this registration, you are acknowledging that you have read and agree to the TripleClicks Privacy Policy.

Join FREE today

Account created

You're now a TripleClicks member! Now is a great time to get some ZCredits, which are used to bid on Pricebenders auctions, play Eager Zebra games and more!

Continue to TripleClicks

Get some ZCredits now!

What are ZCredits? They're used for bidding in Pricebenders™ auctions, playing Eager Zebra™ games, downloading TC Music, listing stuff you no longer need for sale at TripleClicks, and more! Learn more about ZCredits.

Billing Info

Payment Info

ORDER TCREDITS MAYBE LATER

50 ZCredits are now in your account--ready for you to use! We've also dispatched a quick order confirmation email to you. Thank you!

CONTINUE TO TRIPLECLICKS

A Healthier You

A Healthier You

$9.97

You save 82% off the regular price of $57.00
Add to Cart

Description

Taking control of your health is most effective when you take a look at yourself with a holistic perspective.

The holistic approach to health takes into account the complete person; their physical, psychological and social needs which directly relate to their spiritual selves.

It's not only important to have a plan to follow, but it's also important to have knowledge on the subject.


Here's what you'll discover in the 'A Healthier You' guide:

5 top tips to a healthy spiritual life. Your inner growth is the most important growth in your life, not only because it's what forms your perspective (which gives you a positive or negative take on your surroundings), but also because it is how you will discover what you were created for.
A healthy checklist to follow. Discover 11 benefits of becoming more healthy. This checklist will surely give you more reason to become healthier.
Developing a healthy mindset. Diet and excercise is one thing, but if your mind is not tuned in, then it's going to be harder to reach your health goals. This chapter will share positive traits and habits to developing a healthy mindset.
How to fuel your body with the right foods. What you feed your body is the biggest factor in the health of your whole self. Not just your physical self, but also your emotional, social, mental and spiritual self.
The benefits of eating raw foods.
Exercise and fitness tips. Exercising doesn’t have to be a high-cardio session or a sweat-filled weight lifting experience. In this chapter, I'll show you some simple ways to build your fitness and cardio.
How to set goals and plan. It's easier to follow-through when you have something tangible you can see, such as a goal. I'll show you how to plan, set targets and objectives.

...and much, much more!

Similar Items